Family Matters -Give your loved one who you have not talked to in a while a call -Give your spouse an extra big hug -Take time to do...

-The inner strength that you possess is greater than you perceive -You can get through this battle -You are STRONG Benefit Management...

- Be persistent in everything you do! - Power through even when you want to give up - Know exactly what you want the outcome to be and GO...

- Limit your use of plastic bottles and straws - Ride your bike to work - Reduce, reuse, recycle We only have one Earth! Let's respect...

-You can dream about your goals, BUT you won't ever reach them if you don't do anything to achieve them! -Pick one thing this week that...

Get an accountability partner to help you succeed! -make lists, charts, and plans -create goals for work, personal and fun -stay ahead of...

This word has a detrimental effect -makes strong people weak -turns the brave into cowards -limits the best of us Benefit Management...

-No matter your shape, size, or color YOUR body is amazing - You deserve to live in your body without receiving the prejudice of others...

- Hardships will pass, and they will leave you as a stronger person -Focus on turning the hardships into motivation to propel you in the...

- Be bold in your journey through life - Make a choice to get the change you want to see -Be the change you want to see in the world...