Health is about balance!
Health isn't about being "perfect" with food or exercise or herbs. Health is about balancing those things with your desires. It's about...
Surround yourself with positive, motivating people!
The key is to keep company only with people who uplift you, whose presence calls forth your best. Surround yourself with positive,...
Stay Positive and Look for Solutions
When you’re going through hard times, try to stay positive, look for solutions instead of complaining, and seek help from others if...