Look at how far you've come.

Choice, Chance, Change.

You must make the CHOICE,

to take the CHANCE,

in order for anything to CHANGE.

Changing your lifestyle may be uncomfortable at times, but remember the end result: a happier, healthier, fitter you. A year from now, do you want to be in the same place, or do you want to be able to look back on how far you've come?